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Developments on swine flu worldwide

Key developments Sunday on swine flu outbreaks:
_ Deaths: 103, all in Mexico. 22 confirmed as swine flu, 81 suspected.
_ Sickened: 1,614 in Mexico, suspected or confirmed; 20 confirmed in U.S.; 6 confirmed in Canada; 13 suspected in New Zealand; 1 confirmed and 17 suspected in Spain; 1 suspected in France; 1 suspected in Israel; 1 suspected in Brazil.

_ Locations in Mexico: 17 states, including Mexico City, Mexico State, Veracruz, Oaxaca, Baja California and San Luis Potosi. Some, including Oaxaca, Mexico City and Baja California, have tourist areas, but authorities have not said where in these states the outbreaks occurred.

_ Locations in U.S.: 8 in New York, 7 in California, 2 in Kansas, 2 in Texas and 1 in Ohio.
_ Safety measures in Mexico: In Mexico City, surgical masks given to subway passengers, public events canceled, schools and public venues closed and church services postponed. President Felipe Calderon has assumed new powers to isolate infected people. World Bank is providing Mexico with more than $200 million in loans to help with the outbreak.

_ Safety measures in U.S: Roughly 12 million doses of Tamiflu being moved from federal stockpile to be delivered to states. Travelers at border asked about travel to flu-stricken areas. St. Francis Preparatory School in New York City, where eight cases are confirmed, closed Monday and Tuesday. St. Mel's Catholic School in Fair Oaks, Calif., closed until at least Thursday as officials investigate possible infection of seventh-grader. Fourteen schools in the Schertz-Cibolo-Universal City Independent School District in Texas, including high school where two cases are confirmed, closed for at least the next week.

_ Safety measures worldwide: Airports screening travelers from Mexico and United States for flu symptoms. China, Russia, Taiwan and Bolivia plan to put anyone with symptoms under

quarantine. Hong Kong and South Korea warn against travel to Mexico City and three provinces. Italy, Poland and Venezuela advised citizens to postpone travel to affected areas of Mexico and the United States. Some countries increasing screening of pigs and pork imports or banning them outright.

An around-the-world, 66-year love story

"One look at him and that was that," says Yvonne Ridgway, 88, about her husband of 66 years, Douglas. She offers up a picture of a debonair young gentleman holding a pipe. "He was always handsome." She reaches to grab her husband's hand.
The Ridgways' life together began while waiting for a bus, though it was miles away from the Sunset District home they've shared since 1952 (and bought for $12,500, by the way). Both had been raised in Tientsin (now called Tianjin), a port city in the far north of then pre-communist China. Yvonne, whose French family lived in what was called the foreign "concessions," was one of eight children; her father was in finance. Douglas' British father went to China after World War I to be a dentist. Both talk about their childhoods with great fondness.
Yvonne was headed for the French Country Club when she bumped into Douglas in 1941. Only 19, she was smitten by Douglas' charm, and timed her trip the next day in hopes of running into him again. Sure enough, he arrived. "From then on," she says, "we were always together."
But outside their bubble of love was a tumultuous world. Japanese forces had invaded China in the late 1930s. In 1941, most of the foreign forces had been expelled and by 1943 foreigners were being detained in work camps. The couple wanted to marry so they wouldn't be split up if they were sent away, but Yvonne's father wouldn't give his permission. "He thought it wrong to marry in wartime," she says.
So they went to the Catholic church and made a secret plan. Douglas took Yvonne's religion; she took his nationality. On the day they were to marry, Yvonne's father arrived at the church, "raising hell," Yvonne says. Still, they went ahead with the ceremony, though it was a month before her father finally spoke to them.
"I think my mom went on a hunger strike," says Yvonne, "until my father gave in."
In 1943, Douglas was sent to a camp, and Yvonne was sent there a year later. Both say their treatment at the hands of Japanese soldiers was kind.
"We were fortunate," says Douglas. When the war was over, Allied planes parachuted supplies into their camp. Yvonne was then expecting the first of their four boys, which, according to Chinese tradition, they still refer to by birth number: "No. 1 son."
By 1949, when the Communists took control, the couple prepared to immigrate. They arrived in San Francisco in 1950 with two sons, a few pieces of Chinese furniture and little else. As their family grew, Douglas worked selling printing presses, work he continued in for 28 years; Yvonne worked at Macy's for 24 years. They've traveled widely, but never back to China.
"We can't go back," says Douglas. "We were there in the good times."
Philosophy behind their long marriage?
Douglas: "Never go to bed mad."
Yvonne: "When you are in a prison camp, you learn to live with nothing, and if something breaks, you fix it."


Friends are the best medicine

In the quest for better health, many people turn to doctors, self-help books or herbal supplements. But they overlook a powerful weapon that could help them fight illness and depression, speed recovery, slow aging and prolong life: their friends.
Researchers are only now starting to pay attention to the importance of friendship and social networks in overall health. A 10-year Australian study found that older people with a large circle of friends were 22 percent less likely to die during the study period than those with fewer friends. A large 2007 study showed an increase of nearly 60 percent in the risk for obesity among people whose friends gained weight. And last year, Harvard researchers reported that strong social ties could promote brain health as we age.
"In general, the role of friendship in our lives isn't terribly well appreciated," said Rebecca G. Adams, a professor of sociology at the University of North Carolina, Greensboro. "There is just scads of stuff on families and marriage, but very little on friendship. It baffles me. Friendship has a bigger impact on our psychological well-being than family relationships."
In a new book, "The Girls From Ames: A Story of Women and a 40-Year Friendship" (Gotham), Jeffrey Zaslow tells the story of 11 childhood friends who scattered from Iowa to eight different states. Despite the distance, their friendships endured through college and marriage, divorce and other crises, including the death of one of the women in her 20s.
Using scrapbooks, photo albums and the women's own memories, Zaslow chronicles how their close friendships have shaped their lives and continue to sustain them. The role of friendship in their health and well-being is evident in almost every chapter.
Two of the friends have recently learned they have breast cancer. Kelly Zwagerman, now a high school teacher who lives in Northfield, Minn., said that when she got her diagnosis in September 2007, her doctor told her to surround herself with loved ones. Instead, she reached out to her childhood friends, even though they lived far away.
"The first people I told were the women from Ames," she said in an interview. "I e-mailed them. I immediately had e-mails and phone calls and messages of support. It was instant that the love poured in from all of them."
When she complained that her treatment led to painful sores in her throat, an Ames girl sent a smoothie maker and recipes. Another, who had lost a daughter to leukemia, sent Zwagerman a hand-knitted hat, knowing her head would be cold without hair; still another sent pajamas made of special fabric to help cope with night sweats.
Zwagerman said she was often more comfortable discussing her illness with her girlfriends than with her doctor. "We go so far back that these women will talk about anything," she said.
Zwagerman says her friends from Ames have been an essential factor in her treatment and recovery, and research bears her out. In 2006, a study of nearly 3,000 nurses with breast cancer found that women without close friends were four times as likely to die from the disease as women with 10 or more friends. Notably, proximity and the amount of contact with a friend wasn't associated with survival. Just having friends was protective.
Bella DePaulo, a visiting psychology professor at UC Santa Barbara, whose work focuses on single people and friendships, notes that in many studies, friendship has an even greater effect on health than does a spouse or family member. In the study of nurses with breast cancer, having a spouse wasn't associated with survival.
While many friendship studies focus on the intense relationships of women, some research shows that men can benefit, too. In a six-year study of 736 middle-age Swedish men, attachment to a single person didn't appear to affect the risk of heart attack and fatal coronary heart disease, but having friendships did. Only smoking was as important a risk factor as lack of social support.
Exactly why friendship has such a big effect isn't entirely clear. While friends can run errands and pick up medicine for a sick person, the benefits go well beyond physical assistance; indeed, proximity does not seem to be a factor.
It may be that people with strong social ties also have better access to health services and care. Beyond that, however, friendship clearly has a profound psychological effect. People with strong friendships are less likely than others to get colds, perhaps because they have lower stress levels.
Last year, researchers studied 34 students at the University of Virginia, taking them to the base of a steep hill and fitting them with a weighted backpack. They were then asked to estimate the steepness of the hill. Some participants stood next to friends during the exercise, while others were alone.


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Life doesn't always give us the joys we want. We don't always get our hopes and dreams, and we don't always get our own way. But don't give up hope, because you can make a difference one situation and one person at a time.

Look for the beauty around you--in nature, in others, in yourself--and believe in the love of friends, family, and humankind. You can find love in a smile or a helping hand, in a thoughtful gesture or a kind word. It is all around, if you just look for it.

Give love, for in giving it you will find the power in life along with the joy, happiness, patience and understanding. Believe in the goodness of others and remember that anger and depression can be countered by love and hope.

Even when you feel as though there isn't a lot you can do to change unhappiness or problems, you can always do a little--and a little at a time eventually makes a big difference.

This is Faith at Faith Radio Online-Simply to Relax. Hope is always available to us. When we feel defeated, we need only take a deep breath and say, "Yes," and hope will reappear.


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The Nike Air Max Plus was released in the fall of 1998. The shoe was the first running shoe to feature Nike's Tuned Air system. The Nike Tuned Air system consists of two opposing polymer hemispheres that rebound against each other to absorb shock. The Nike Air Max Plus is commonly refurred to as the Air TN or Air Tuned.

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Nike running has now inserted the magic fabric into it¡¯s latest incarnation of the Air Max. The new Nike Air Max 2009 will have flywire technology and also still have Nike +(plus) to track your stats. Full length Nike Air unit along the outsole will once again give us a smooth ride.


Smart or thin? Rich or ugly?

Smart or thin? Rich or ugly?

Women still have a complex and contradictory relationship with their own image according to a poll released on Tuesday that found 25 percent of those questioned would rather win the "America's Next Top Model" TV show than the Nobel Peace Prize.And although 75 percent of women surveyed said they'd be willing to shave their heads to save the life of a stranger, more than a quarter of those taking part admitted they would make their best friend fat for life, if it meant they could be thin.As for that age-old dilemma of whether to marry for wealth or looks, half of the 18- to 24-year-olds questioned said they would marry an ugly man if he were a multimillionaire.

The poll for U.S. television network Oxygen, which is targeted at young women, also found that 88 percent of 18- to 34-year-old women would happily give up their cell phone, jewelry and makeup to keep a friendship.

"This survey proves an interesting dissection of today's woman and how she relates her personal image with what she values in her life," said Dr. Jenn Berman, psychotherapist and judge of the upcoming new Oxygen series "Pretty Wicked.""As shown in several results, women today are a complex combination of altruistic and materialistic, vain and insecure, loyal and self-serving. This survey highlights the dichotomy in all of us," Berman said.

More than 2,000 women aged 18-34 were interviewed for the poll.

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I'M Nobody! Who are you?
I'M Nobody! Who are you?
Are you--Nobody--too? Then there's a pair of us!
Dont tell! they'd advertise--you know!
How dreary--to be--Somebody!
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Be happy

“The days that make us happy make us wise.”----John Masefield
when I first read this line by England’s Poet Laureate, it startled me. What did Masefield mean? Without thinking about it much, I had always assumed that the opposite was true. But his sober assurance was arresting. I could not forget it. Finally, I seemed to grasp his meaning and realized that here was a profound observation. The wisdom that happiness makes possible lies in clear perception, not fogged by anxiety nor dimmed by despair and boredom, and without the blind spots caused by fear.

Active happiness---not mere satisfaction or contentment ---often comes suddenly, like an April shower or the unfolding of a bud. Then you discover what kind of wisdom has accompanied it. The grass is greener; bird songs are sweeter; the shortcomings of your friends are more understandable and more forgivable. Happiness is like a pair of eyeglasses correcting your spiritual vision. Nor are the insights of happiness limited to what is near around you. Unhappy, with your thoughts turned in upon your emotional woes, your vision is cut short as though by a wall. Happy, the wall crumbles.

The long vista is there for the seeing. The ground at your feet, the world about you----people, thoughts, emotions, pressures---are now fitted into the larger scene. Everything assumes a fairer proportion. And here is the beginning of wisdom.


Two extremes in my life

It has been so bitterly cold here in Pennsylvania.   
I can’t remember a winter being as cold as this, but I’m sure there were colder days.  
Even though the daylight hours are growing longer minute by minute, it’s easy to find an excuse not to go out unless you absolutely must, but bhen again I often have to push myself to accomplish things.  
People I speak to have been in all kinds of nasty moods. They say they’re “under the weather,” not feeling good about this time of year.  
As I stood outside with my two dogs yesterday, it was so cold that my nose and face felt crisp and my cars were stinging.  
Of course, that doesn’t matter to Ricky and Lucy. They have a routine they must go through to find just the fight spot no matter how cold or hot it is.  
So I wait.  
But this time it was different. As cold as it was, I suddenly was invigorated thinking about how wonderful this extreme cold really was.  
Then the sun broke through the clouds and memories of summer’s scorching hot days flashed through my mind. I could remember standing in the heat of the afternoon, sweat pouring down my brow and the hot, burning sun againse my face. I reminded myself then and there that in the cold of the winter I would wish I had this heat.  
I was right.  
Two extremes in my life that most of the time I find uncomfortable, I normally dread them and gripe about it all the way through.  
But today I was grateful for them. Without the extremes in my life, I would never appreciate the days when things were just right. Without the extremes life would be boring.  
It’s being pushed to one of the extremes that makes us appreciate the middle more. Health challenges reminds us that we need to pay more attention to how we live. Financial extremes reminds us that when things are in excess it’s time to tuck away for when the times are lean.  
So bring on the cold so I appreciate the heat more.  
Make me sweat on a hot summer’s day so I wish I had a handful of snow to rub my face in.  
I’ve come to the conclusion that all too often I find a reason not to be happy with where I am at that moment.  
Whether it’s hot or cold, good health or bad, in the money or out of it, I always wanted it to be different.  
But no more. I want to start finding a reason to be happy right where I am. Even if it’s simply the fact that I’m alive.  
I’m tired of being “Under the Weather!”


Lean some about China History

Qin Shi Huangdi remains a controversial figure in Chinese history. After unifying China, he and his chief adviser Li Si passed a series of major economic and political reforms. He undertook gigantic projects, including the first version of the Great Wall of China, the now famous city-sized mausoleum guarded by a life-sized Terracotta Army, all at the expense of many lives. To ensure stability, Qin Shi Huang outlawed Confucianism and buried many scholars alive. All books other than those officially decreed were banned and burned in what is known as the great Confucian purge. Despite the tyranny of his autocratic rule, Qin Shi Huang is regarded as a pivotal figure.

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Nike Air max Shoes Story

Nike Air Max is a shoe by the company Nike that was introduced in 1987 as the first example of Air Max -branded technologies. The Nike Air Max shoe uses a large air cushioning unit which is visible at the side of the midsole in most models. Especially sought after models include the 1987 ( Air Max I ), air max 90 ( Air Max III ), 1991 ( Air 180 ), 1993 , air max 95 , air max 97 , and to an extent, mar max 2003 . The 1993 model was the first to have the fully visible heel Air unit that was visible in the back as well as on the sides, and the air max 95 model was the first to feature visible forefoot Air. The air max 97 model was the first to include a full length Air bag.
The Beatles' song "Revolution" was used in a television commercial to promote the shoe. It was the first and only time that a song performed by the Beatles was used in a TV ad.
The cushioned shoe has been a popular clothing item among gabber music fans and the Dutch song Het land van ... by Lange Frans & Baas B states that Air Max won't ever go out of fashion in the Netherlands.
particular ; The shoes have always been high tech for their time so runners have always worn them, but they are equally valuable as a casual shoe. They are generally fairly comfortable and the designs and colors are very inspired in some cases. The air max 95 model was extremely popular for a long time and saw many colorways introduced. Its popularity has waned but many people still love the shoe. Originally it was met with some skepticism due to its suede construction, high price tag and neon accent color. International collectors quickly came to love the shoe and eventually it became popular in the USA as well.

Different types of Air Max cushioning include " Air Max 2 " which doesn't have the "holes" in the cushioning unit and is of high pressure, "Tube Air" which is visible in several small circles on the midsole of the shoe, "Total Air" which is basically just another word for full Air Max cushioning, "Tuned Air," which is a system of individual pods supposedly "tuned" to different areas of the foot. There was also " mar max 180 in the early 1990s which was visible through the bottom of the shoe (although smaller portions of Air units are visible through the bottom of many Air Max models) and another type of Air cushioning is the low profile and very responsive "Zoom Air."
Air Max cushioning has been used in shoes for almost all sports by now including basketball, cross training, golf, personally , casual shoes, sandals, tennis, etc; however the " Nike Air Max " is always a running shoe . An example of a basketball shoe would be " Air Max Uptempo ."
On the 21st January 2006 Nike launched the Air Max 360 . A revolutionary shoe design that utilised 'Max Air' through out the shoes midsole. Traditionally, running shoes have used cushioning systems combined with foam midsoles. Foam midsoles generally last for about 500 miles before their shock absorbing properties deteriorate.
The use of '360' of air cushioning ensures the shoes longevity. This is the logical conclusion to the Air Max story .


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